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Running, Cycling, Multi-Sports
5 km - 15':02'' (Carmel, CA, June 19, 2011, course was probably short!); 18':14" (with my
son Alex in the jogging stroller, Santa Cruz, December 11, 2011), 15':36" (Downhill from Saratoga Gap, on the way for SCTA Virtual SC Triathlon 10k, 9/27/2020)
10 km - 34':18'' (Richmond, VA, March 31, 2012); 32':47"
(2012 W2W, 6 miler); 31':39" (down from Saratoga Gap for SCTA virtual Santa Cruz Triathlon 10k, 9/27/2020)
Half Marathon (13.1 mi) - 1h:13':48" (inaugural Capitola Half
Marathon, Santa Cruz May 20, 2012)
Marathon (26.2 mi) - 2h:37':43" (Sacramento, CA, December 3, 2017)
Ultramarathon (50 km - 31 mi) - 4h:26':52'' (Santa Cruz
mountains, CA, April 18, 2010)
Multi-sport - 2021: North American Ironman 70.3 Champion (St. George, UT, May 1, 2021); 10th overall (out of >2500 athletes), Santa Cruz Ironman 70.3; Kona qualifier (Tulsa Ironman); 2019 National Champion (ultra-distance (Ironman) triathlon, August 2019, Grand Rapids); 2nd place Off-road triathlon nationals (2019), 2nd place Long Course Duathlon national championship (2018), 2nd place Standard and 3rd place Sprint Duathlon national championship (2018); 3rd place Aquathon national championship (2018); 2nd place Duathlon national championship (2017); 2013, 2017, 2018 Triathlon All American; 2013 Duathlon All
American; 2018 All-World Ironman Athlete
Cycling - 2015 Cycling Races 1st places: Pine Flat RR
(Masters 35+ 1/2/3); Northern California/Nevada District Championship,
Turlock RR (35-39 1/2/3); Everest Challenge Stage Race Stage 1, Stage 2 and General Classification (Pro-1-2); 2104 Cycling Races 1st places: Everest Challenge
Stage 1, 2 and stage race overall (Masters 35+ 1/2/3), Sea Otter Classic
Circuit Race, Red Kite Omnium #10-Crossfire Hurricane Hill Climb Challenge
ITT, Mount Diablo Hill Climb Time Trial (NCNCA Championship), Pescadero
Coastal Classic Road Race (Elite 3 Category), Wards Ferry Road Race, UC
Santa Cruz Slugapalooza, Cantua Creek Road Race (Category 4), San Bruno
Mountain Hill Climb TT (Category 5). Overall Low-Key Hill Climb Series
Winner.
On Running -- Favorite Quotes
On Cycling -- Favorite Quotes
Article
on
the Santa Cruz Sentinel (August 14, 2014)
More race
results on Athlinks
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